Do something radical today.
Show up for the crispness of this morning
offered so generously to you
without a demand in the world.
//
Delete the word ‘ordinary’ from your dictionary.
//
Do you really believe
this day is devoid of miracles
just because it’s porridge again for breakfast?
//
Amazement is a good swimmer
don’t drown your spirit in gruel.
//
Do something radical today.
Take yourself for a walk
leave the Instagram cage on the kitchen table.
Run free.
//
Follow your breath
rather than the old storyline
of who you are
who you were
and who you will be
and why
and who’s responsible.
//
Do something radical today.
Inhale the sweet smell of silence
allow your tired body
to stretch out on a bench
in full sight of passers by.
Your indulgence in being
might inspire
more than you can imagine.
//
Do something radical today.
Tell someone you love them
Give a smile to a stranger
without expecting one in return.
Bath your spirit
in the essence of a kind word
without ruining it
with a ‘yes, but’.
//
Do something radical today.
Ignore the adverts
trying to sell you a holiday
as escape
from who knows what
telling you to add sweetness to your life
by trying that new chocolate flavour
if the cruise isn’t on the cards.
//
Don’t believe the lies
Don’t believe the hype.
No need for that special cordless hoover
just sit still
and clean the cobwebs
off the corners of your mind.
//
Do something radical today.
Gaze at the nightsky
rather than at the screen
step out of your front door and sing
just for the sake of it.
Awe is always just one breath away.
//
Turn your back on the church of MORE
enter into
the vast cathedral of love instead.
Worship there, daily.
//
Invite softness
Pause
Feel sadness without judgement and regret
Remember to bath in joy.
//
Your heart will carve
gentle groves into the sand
if you just let it.
Follow them.
Follow them.
//
Do something radical today.
Stand tall.
Breath.
Take refuge.
Trust in what your shoulders tell you
they are masters
in the language of contraction and expansion.
//
Do something radical today.
Turn into a song
and knock on heaven’s door
it will open
if you don’t push to hard.
//
You are invited to enter
into a barcodeless world
if you just dare
to do something radical today.
Discover more from SOMETIMES MINDFUL
Subscribe to get the latest posts sent to your email.


Thanks for the reminder to do something radical … I’m practicing self love and sending that out into the world – much love to you xx
LikeLiked by 1 person
Challenge accepted 🙏🏽
LikeLike